Spring Special!
April showers bring May flowers!
Celebrating spring’s arrival with this reduced cost personalized Yoga sessions! It’s time to bloom with the season of growth, are you ready?
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April showers bring May flowers!
Celebrating spring’s arrival with this reduced cost personalized Yoga sessions! It’s time to bloom with the season of growth, are you ready?
Whether you’re looking to calm the waves of your mind, or rest more deeply into an authentic sense of self, meditation and mindfulness is a tool that can help!
The most potent healing happens with the support of others whom you trust.
Grab your best pal, significant other, roommate, or parent and learn tools to support each other’s mental health.
Someone once said to me, “We are human-beings, not human-doers.”
Lets find time to do less so we can be more.
Private classes specifically tailored towards your goals and ambitions on and off the mat.
Get a personalized look at the most effective and efficient ways to address any possible issue preventing you from living your most fulfilling life.
I humbly acknowledge that I work, learn, play and live on the unceded, traditional territory of the Coast Salish Peoples, including the territories of the Skwxwú7mesh (Squamish ), xʷməθkwəy̓əm (Musqueam), and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) Nations